Alcohol is the best bad friend I ever had, until it wasn’t. It has always there for me, more reliable than people in this way. When life hurts me, it soothes the pain away. It makes choices easier.  Until one day it became the pain, my choices got worst and every activity became an excuse to drink. At…

Have you ever seen a podcast that fundamentally changed your mind? It happened to to me. I’ve always been afraid to throw daylight on the topic of my own mental health, let alone for other people. It’s a scary, a highly personal issue, it smells of vulnerability and that experience leaves men feeling dangerously exposed….